BODY MIND SOUL THERAPIST
RIO ABIERTO
SHIATSU
MBU
KI FLOW
MEDITATION
RIO ABIERTO
SHIATSU
MBU
KI FLOW
MEDITATION
RIO ABIERTO
SHIATSU
MBU
KI FLOW
MEDITATION
RIO ABIERTO
SHIATSU
MBU
KI FLOW
MEDITATION
Linne Melinkat
RIO ABIERTO
SHIATSU
MBU
KI FLOW
MEDITATION
“Your sacred space is
where you can find yourself over and over again.”
Joseph Campbell
Please check the calendar below
to book activities & sessions:
RIO ABIERTO
EXPRESSIVE MOVEMENT
MONTHLY OPEN WORKSHOPS
move, explore, transform
ALTANURE (TAVIRA)
Sinagoga - Tavira
21 JAN
18 FEB
18 MAR
16:00 - 18:00h
20€
RIO ABIERTO is a personal development system with South American roots.
Developed since the 1960s in Argentina by psychologist Maria Adela Palcos, it uses different elements:
dance, music, rhythm, expression, arts & creativity, meditation, massage, group dynamics,
use of voice, silence
to grow self-knowledge and activate your vital energy.
MONTHLY OPEN WORKSHOPS
move, explore, transform
QUINTA DO POMBAL
São Romão - São Brás de Alportel
4 FEB
4 MAR
1 APR
16:00 - 18:00h
20€
BY APPOINTMENT
Every-body has a story to tell.
I believe that every individual has the right and all the resources within him or herself to live a happier,
more conscious and fulfilled life.
And this also embraces wellbeing, emotional and mental balance and a healthy lifestyle.
I offer personalized support to you, in a fusion of knowledge, practice and professional training acquired in more than 15 years.
I am happy to support and guide you in your process, whether it is a series of multiple sessions or a single or sporadic session.
Studio at Quinta Do Pombal
São Brás de Alportel - Portugal
Please enquire also fo sessions at your place!
RETREAT
FOR A DAY
SUNDAY 29 JAN
THE INNER TREASURE
GIVE YOURSELF A RE-TREAT!
This day retreat is an invitation to slow down, connect & enjoy the present moment in your life.
Connect to your inner treasure, through
body-mind-soul awareness practices
-
Silence Walk in Nature
-
Meditation
-
Conscious Movement
-
Healing Touch
-
Gentle Bodywork
-
Time for yourself
-
Healthy lunch & snacks
-
Sharing
An oasis day
in the peaceful atmosphere
of Quinta do Pombal, surrounded by Nature.
Let go the stress,
discover your inner ressources
& create a new bond
with yourself.
Sunday, 29th January
10:00 -17:00 h
at Quinta do Pombal
São Romão - S.Brás de Alportel
BODY ACTIVATION
& MEDITATION
ONLINE CLASS
”The quieter you become,
the more you are able to hear” – Rumi
WAKE UP THE BODY, CALM THE MIND, OPEN YOUR HEART
A short sequence of body stretching, postures and breathwork followed by a guided sitted meditation.
A wonderful way to start your day
from home!
Wednesdays
9:00 - 10:00 WET
on Zoom
First Class is free
25 € monthly, 10€ drop in
WEEKLY
RIO ABIERTO CLASSES
RIO ABIERTO
is a mind-body-spirit approach that integrates the therapeutic with the creative. Through movement and dance it's a powerful way to develop awareness & attention; brightness and inner calmness. Rio Abierto brings you in touch with your essence and full potential.
Music, dance, voice, visual arts, relaxation, meditation, massage, playfulness and sharing are only some of the used tools to create new possibilities of expression and expansion of the Self.
Thursdays 19:00 - 20:15h
at ZenBody Loulé
monthly 33€ - 10€ drop in
MEDITATION CIRCLES
MEDITATION CIRCLE
24 JAN IN LOULÉ
18:30 -19:30
Everyone can meditate!
Create a habit that works as a foundation for your life.
CONSCIOUS WALKS
Silent walk & meditation
in the hills
Silent walk & meditation
at the beach
NEW DATES COMING SOON
I would be very pleased receiving your message. Please get in touch for more information and to book your session or spot in the group classes.