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Shadow on Concrete Wall

“Your sacred space is

where you can find yourself over and over again.”​

 

​Joseph Campbell

Please check below

to book activities & sessions

 

RIO ABIERTO

EXPRESSIVE MOVEMENT

MONTHLY OPEN WORKSHOPS

move, explore, transform

Movement, dance and trasnpersonal techniques offer us a powerful way to develop awareness & attention; brightness and balance.

Rio Abierto brings you in touch with your essence and your full potential.

 

Regural WORKSHOPS

QUINTA DO POMBAL

São Romão - São Brás de Alportel

 

10 JUNE

16:00 - 18:00h

20€

13 JUNE (LOULÉ)

19:00 - 20:30h

12€

RIO ABIERTO is a personal development system with South American roots.

 

Developed since the 1960s in Argentina by psychologist Maria Adela Palcos, it uses different elements:

 

dance, music, rhythm, expression, arts & creativity, meditation, massage, group dynamics,

use of voice, silence

 

to grow self-knowledge and activate your vital energy.

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THERAPEUTICAL

1:1 SESSIONS

 

 SHIATSU

 

INTUITIVE MASSAGE

 

BODYMIND THERAPY

MBU FLOWERS

BY APPOINTMENT
 

Every-body has a story to tell.

I believe that every individual has the right and all the resources within him or herself to live a happier,

more conscious and fulfilled life.

 

And this also embraces wellbeing, emotional and mental balance and a healthy lifestyle.

I offer personalized support to you, in a fusion of knowledge, experience and professional training acquired in more than 15 years.


I feel happy to support and guide you in your process, whether it is a series of sessions, a single or sporadic sessions.

Studio at Quinta Do Pombal

São Brás de Alportel

 

Please get in touch witth me if you'd like to receive sessions at your place.

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RETREAT

FOR A DAY

SUNDAY 18 JUNE

CALMA

GIVE YOURSELF A RE-TREAT!

This day retreat is an invitation to spend a day in CALMA

Pportuguese for Calmness).

 

Connect to your Self, through integrative

body-mind-soul practices

  • Silence Walk in Nature

  • Meditation

  • Conscious Movement

  • Healing Touch & Massage

  • Gentle Bodywork

  • Time for yourself

  • Creativity and Arts

  • Healthy Lunch & snacks

  • Sharing

An oasis day

in the peaceful atmosphere

of Quinta do Pombal, surrounded by Nature.

Let go the stress,

discover your inner resources

& create a new bond

with yourself.

 

Sunday, 18th JUNE

09:30 -18:00 h

at Quinta do Pombal

São Romão - S.Brás de Alportel

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BODY ACTIVATION

& MEDITATION

ONLINE CLASS

The quieter you become,

the more you are able to hear” – Rumi

 

WAKE UP THE BODY, CALM THE MIND, OPEN YOUR HEART

A short sequence of body stretching, postures and breathwork followed by a guided sitted meditation.

A wonderful way to start your day

from home!

 

 

Wednesdays

9:00 - 10:00 WET

on Zoom

First Class is free 

HEALING RETREAT

17-22 MAY***


TO CREATE THE NEW YOU, expanding and shining from your essence

* You want to release the tension of old energies that no longer serve you.

* You want to free yourself from triggers, intrusive thoughts and negativity.

* You want to feel connected and grounded to yourself and your surroundings.

* You want to improve the relationship you have with yourself and 

* You want to be able to give yourself the love you need and deserve.

f you feel a YES whilst reading this - Then this is the retreat for you!

The retreat will be hosted

at charming CASA LI

in the healing hills of South Portugal and will be lead together-with my dear friend and colleague, Lidia Meier, coach & entrepeneur

*** We have opened up the participation also to single days!)

Please inquire for more details & signing up.

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MEDITATION CIRCLES


MEDITATION CIRCLE

ADULTS

KIDS (6-12Y)

 

20 JUNE @ ZENBODY LOULÉ

17:00 - 18:00 KIDS

18:30 -19:30 ADULTS

 

Everyone can meditate!
Create a habit that works as a foundation for your life.

 

CONSCIOUS WALKS

 

Silent walk & meditation

 

in the hills

&

at the beach

NEW DATES

COMING SOON

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Shadow on Concrete Wall

I would be very pleased receiving your message. Please get in touch for more information and to book your session or spot in the group classes.

Linne Melinkat

lmelinkat@gmail.com

(+351) 960293601

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THANK YOU!

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