top of page
73161294_495105604669655_184670388421551
Ancla 1
Shadow on Concrete Wall

“Your sacred space is

where you can find yourself over and over again.”​

 

​Joseph Campbell

 

Please check the calendar below

to book activities & sessions:

 

RIO ABIERTO

EXPRESSIVE MOVEMENT

MONTHLY OPEN WORKSHOPS

move, explore, transform

 

ALTANURE (TAVIRA)

Sinagoga - Tavira

 

21 JAN

18 FEB

18 MAR

 

16:00 - 18:00h

20€

RIO ABIERTO is a personal development system with South American roots.

 

Developed since the 1960s in Argentina by psychologist Maria Adela Palcos, it uses different elements:

 

dance, music, rhythm, expression, arts & creativity, meditation, massage, group dynamics,

use of voice, silence

 

to grow self-knowledge and activate your vital energy.

MONTHLY OPEN WORKSHOPS

move, explore, transform

QUINTA DO POMBAL

São Romão - São Brás de Alportel

 

4 FEB

4 MAR

1 APR

 

16:00 - 18:00h

20€

IMG_1374.jpg

THERAPEUTICAL

1:1 SESSIONS

 

 SHIATSU

 

INTUITIVE MASSAGE

 

BODYMIND THERAPY

MBU FLOWERS

BY APPOINTMENT
 

Every-body has a story to tell.

I believe that every individual has the right and all the resources within him or herself to live a happier,

more conscious and fulfilled life.

 

And this also embraces wellbeing, emotional and mental balance and a healthy lifestyle.

I offer personalized support to you, in a fusion of knowledge, practice and professional training acquired in more than 15 years.


I am happy to support and guide you in your process, whether it is a series of multiple sessions or a single or sporadic session.

Studio at Quinta Do Pombal

São Brás de Alportel - Portugal

 

Please enquire also fo sessions at your place!

menu
IMG_7717_edited_edited.jpg

RETREAT

FOR A DAY

 

SUNDAY 29 JAN

THE INNER TREASURE

GIVE YOURSELF A RE-TREAT!

This day retreat is an invitation to slow down, connect & enjoy the present moment in your life.

 

Connect to your inner treasure, through

body-mind-soul awareness practices

  • Silence Walk in Nature

  • Meditation

  • Conscious Movement

  • Healing Touch

  • Gentle Bodywork

  • Time for yourself

  • Healthy lunch & snacks

  • Sharing

An oasis day

in the peaceful atmosphere

of Quinta do Pombal, surrounded by Nature.

Let go the stress,

discover your inner ressources

& create a new bond

with yourself.

 

Sunday, 29th January

10:00 -17:00 h

at Quinta do Pombal

São Romão - S.Brás de Alportel

Blau Einfach Zitat Kaffee Instagram-Post

BODY ACTIVATION

& MEDITATION

ONLINE CLASS

The quieter you become,

the more you are able to hear” – Rumi

 

WAKE UP THE BODY, CALM THE MIND, OPEN YOUR HEART

A short sequence of body stretching, postures and breathwork followed by a guided sitted meditation.

A wonderful way to start your day

from home!

 

 

Wednesdays

9:00 - 10:00 WET

on Zoom

First Class is free 

25 € monthly, 10€ drop in

WEEKLY

RIO ABIERTO CLASSES

RIO ABIERTO

 

is a mind-body-spirit approach that integrates the therapeutic with the creative. Through movement and dance it's a powerful way to develop awareness & attention; brightness and inner calmness. Rio Abierto brings you in touch with your essence and full potential.

 

Music, dance, voice, visual arts, relaxation, meditation, massage, playfulness and sharing are only some of the used tools to create new possibilities of expression and expansion of the Self.

 

Thursdays 19:00 - 20:15h

at ZenBody Loulé

monthly 33€ - 10€ drop in

FB0DE7F1-DF68-4550-8E4B-E06A936DF7B2.JPG

MEDITATION CIRCLES


MEDITATION CIRCLE

 

24 JAN IN LOULÉ

18:30 -19:30

 

Everyone can meditate!
Create a habit that works as a foundation for your life.

 

CONSCIOUS WALKS

 

Silent walk & meditation

in the hills

Silent walk & meditation

at the beach

NEW DATES COMING SOON

Lagerfeuer
Shadow on Concrete Wall

I would be very pleased receiving your message. Please get in touch for more information and to book your session or spot in the group classes.

Linne Melinkat

lmelinkat@gmail.com

(+351) 960 293 601

  • Facebook - Gris Círculo
  • Instagram - Gris Círculo

THANK YOU!

bottom of page